Step Into Presence

by Angi Donovan

My teaching theme for August is stepping into presence.  You’ll know when you have arrived to this place called presence. There will be no stories, no judgments, no expectations; just grounded feet, an open heart and for the very first time you may find yourself living just as you are. No fears to hide from, only eyes staring directly into the moment ready to love. Yoga is our practice for this great adventure; our mats a space for something new, our bodies a medium to be felt and expressed, and our hearts an opening to what is real. If you pay attention you can be caught by the humbling aliveness of your own being.  Each time we stop to breathe or move or take in, we step into the profound experience we call presence.  Explore this with me in class this August 2012 and come to know the power of the moment exactly as you are.  See you there!

With Much Love,
Angi