Freedom

By Judith Roth

In the face of today’s information overwhelm, the practice for me always comes down to “Where am I putting my attention and awareness?”

Our quest for freedom lays in the conscious choices we make moment to moment in our daily lives. It’s easily understood that this constant barrage of negativity exuded by our communication systems sometimes takes our breath away, reinforcing the huge adrenaline state of fear.

How many of us purposely absorb ourselves in inspirational writings, prayer, in practices that heal our feeling of separation and find the freedom to move more deeply toward the divine?

Just as the barrage of negativity grows in this current political climate, it’s important to realize that equal amounts of energy that don’t receive publicity are going toward practices enhancing the transformation of consciousness and moving us all closer to healing the myth of separation.

I can feel the inspired energy shift.  In the face of storms of negativity promoted by the media, the  season ahead could reflect the shift in consciousness actively taking place on our planet.

The rippling effect of our practices, gatherings and devotion are powerfully transformational.

Find Judith Roth at Sky Temple in Yelapa, Mexico.  http://www.yogainyelapa.com/